The weather here in Ontario hasn't been very summer like so far so if it decides to be cold and rainy, I am ready. However, the temperatures out west have been way higher than we have had all summer here so I look forward to seeing the sunshine and warm temperatures, I have to remember to pack my salt tabs!
Spent the weekend chilling with the kidlets and we had a lot of fun times, it was so great to be together and laugh. I sure miss them when they aren't with me but the time we are together is so enjoyable and it helps me get through! I will use them to get me through the tough times on day 3 for sure!
My body is feeling pretty good and I am feeling pretty confident. Will be taking the bike out for one last little ride before she gets packed away for the trip! I am feeling good in the water and the running is feeling great. Hopefully, race weekend the body will continue to feel good with no major issues. I think that is the thing that I am happiest about. Despite all of the mileage there has been no major injury that crept in, maybe in part because of the stress and drama, I didn't do all the training I might have done, but I think in the end, this is what needed to be done, everything happens for a reason right. I feel good, the body feels strong and I am sleeping well. So as my one swim coach used to say "the hay is in the barn" now let the fun begin!!
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